Weight Loss?????????????????????

Posted by admin 24 Feb, 2010

im a 14yr old gurl im 195pounds (ya i know)
and im trying to lose lots of weight that is gonna show by the end of mai so plz helpppppppppppppppppppppppppppppppppppp
i cnat take no pills or programs
something i can do @ home telll me

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Weight Loss!!??

Posted by admin 19 Feb, 2010

If I eat smaller amounts of what i eat now, and work out for an hour for 3-5 days a week, will i still lose weight? I know it wont be the same as if i went on a completely healthy diet, but will i at least lose a good amount over time?

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Weight Loss!?

Posted by admin 18 Feb, 2010

well i want to lose weight but im not sure how to go about it….could some one please HELP!

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