Weight Loss!!??
Posted by
admin
19 Feb, 2010
If I eat smaller amounts of what i eat now, and work out for an hour for 3-5 days a week, will i still lose weight? I know it wont be the same as if i went on a completely healthy diet, but will i at least lose a good amount over time?
(0) Comment Categories :
Diet Recipes
Weight Loss!?
Posted by
admin
18 Feb, 2010
well i want to lose weight but im not sure how to go about it….could some one please HELP!
(0) Comment Categories :
Diet Recipes
How Can You Get Past A Weight Loss Plateau?
Posted by
admin
17 Feb, 2010
I have been steadily losing weight and am 19 lbs. lighter. However, over the past week, I have stopped losing. I haven’t changed my diet. What do I need to do to get the weight loss started again?
(0) Comment Categories :
Diet Recipes
